Physical Activities
Barre
September 21, 2018 1:00 pm - 2:00 pm
Fitness instructor and Director of the Yoga Room in Astoria, Jenn Schulte, will be teaching Felicity House’s first barre-less barre class! Barre is a popular form of strength training derived from the fundamentals of Ballet Barre work. Participants will strengthen and tone their legs, increasing the heart rate for a great blast of cardio! The barre class will also include basic arm work with weights, to build upper body strength. All fitness levels are welcome. Workout clothes and clean socks are mandatory.
*Open to Community Members only
