May 2, 2019 4:00 pm - 5:00 pm
Pilates strengthens the muscles of the core while encouraging length throughout the entire body. We will end the class with some stretches to release the back and hips. Workout clothes and clean socks are mandatory.
*Open to Community Members only
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Circles are closed, social meetings organized by staff contacts. Their purpose is to cultivate richer
Pilates strengthens the muscles of the core while encouraging length throughout the entire body. We
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