Physical Activities
Yoga & Smoothies
May 10, 2018 3:00 pm - 4:30 pm
Professional dancer and personal trainer, Kyla Barkin from the Barkin/ Selissen Project, will lead a yoga class that will help participants with their flexibility, core strength and relaxation. Attendees will be asked to participate in physical activity that can be modified according to fitness level. Comfortable workout clothing and clean socks are mandatory. After the workout, participants will be treated to a brief smoothie demo, and a smoothie that is both nutritious and healthy.
*Open to community members only
